Receiving cold behavior from your partner is always an unpleasant and upsetting experience. It makes you distress and spoils the mood. The cause for such cold behavior may be anything silly that you know, or at times, you even don’t know. However, the silent treatment really disturbs when your partner doesn’t speak with you properly, not let you touch him or her, not make love with you, and so on.

In such situation, you can either plead for forgiveness or can leave the situation as it is so that it settles down with time. We here discuss a few such ideas, which result in strengthening the bond between partners and easily melting such situation to regain connection between you and your partner. The first thing to do would be to complete the dialogue. Let him/her speak without any interference, without getting defensive or angry.

This might work in cooling down your partner. Due to our busy schedules, we tend to ignore our loved ones. We forget to appreciate the ones who we genuinely love, so this might be the right time to say something good about your partner and realize the love for him/her.

Moreover, try and bring the element of playfulness and fun in life. Do things like writing love notes for your partner, playing some love games, or doing something spontaneously together and so on. These are few small things, which might work for you and let you spend a happy life with you loved ones.